It's too fucking hot, i've cut my finger and I need to stop drinking so much. Okay, so basically today involved rolling out of bed late morning, eating, painting, went to shop, come home, had a bath, went for a drive and more painting. This is just getting absurd now, the pointlessness of the mediocracy of equilbrium. I hate eqilibrium, give me dis-equilibrium. I liek using long words, it make me sound intelligent.
It's my problem, it's my problem.
YES.
I stayed up all night last night watching BBc 3 and eventually even BBC3 got bored of watching itself and the same programmes starting repeating themselves with the addition of Mr. Sign Language man, oh Mr. Sign Language man.
I can't wait for tomorrow- sweet jesus,bring me activty!!
CBT basics:
Disqualifying the positive
Generalising
Catastophsising
anyway must dash, I will write a proper blog soon, although I'm really not cut of for this malarky. this is all too easy, give me a challenge?
Tuesday, 10 August 2010
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